Thursday, 28 November 2013

Yoga social - Gayatri x 108

Join us at for a special Saturday evening in at gogoyoga on 7th Dec: movement & breath-work, chanting, nourishing food and great company. 

I'll be leading a shakti-freeing yoga class then the chanting of Gayatri mantra 108 times. One of the most powerful and beautiful sanskrit mantras, central to the yoga tradition, its meaning is to be experienced as much as learned. We look to goddess Gayatri (mother of the vedas) and ask for illumination. 

In traditional 'call and response' style, accompanied by harmonium, we chant as a group and absorb the healing vibrations of the mantra - i.e. you don't need to have any singing 'skills'! I am certainly not a 'signer' so I really urge people to come and give chanting a try as the effect of even sitting quietly among the group energy is quite profound. 

We start at 6pm with tea and snacks and finish with a chance to chat and share over a bowl of gogo owner Annie's amazing dahl and locally baked bread (finishing by 9pm so still time to go out for you party devis, and an early night for us hermits :)).

All levels of yoga experience are welcome - yoga equipment provided. 


gogoyoga, 59 Columbia Road, E2. www.gogoyoga.co.uk
£18 early booking or £20 OTD. To book, message me with your details and we will call you to take card payment. OM x






Ali Piriamvada Gunning - I teach Akhanda and Kundalini Yoga in East London. Me and my narrow boat Bokissa are floating around near Homerton. 

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